Women's Writing & Wellness Spa: Fall Session
Sunday October 18, 2020 ~ 1-5pm
L&L Writing and Wellness Practitioners, published writing instructor Leanne Myggland-Carter and certified yoga instructor Lynn Gale, invite you to experience the benefits of guided writing and gentle yoga designed to leave you relaxed and refreshed, and prepared for a restorative home practice.
Light refreshments will be served, and each participant receives a journal and a pen and has a chance to win a door prize.
No previous writing or yoga experience is required. Activity supplies, shawls, woven blankets, eye pillows, and yoga mats and blocks are provided.
Remember to bring your own water bottle and hot beverage mug.