Women's Writing & Wellness Spa: Autumn Session - copy
Sunday September 15 ~ 10am-4pm
ProBiz Centre (95 McLeod Avenue) in Spruce Grove
L&L Writing and Wellness Practitioners, published writing instructor Leanne Myggland-Carter and certified yoga instructor Lynn Gale, invite you to experience the benefits of guided writing, a Surrender Box activity, and gentle yoga designed to leave you relaxed, refreshed, and restored.
Lunch is included in the price with vegetarian and gluten-, dairy-, and lactose-free options available. Each participant also receives a gift bag that includes a journal and a pen, and everyone will have a chance to win a door prize.
No previous writing or yoga experience is required. Activity supplies, shawls, woven blankets, eye pillows, and yoga mats and blocks are provided.